The Body Keeps the Score: How Trauma Changes Your Brain and How You Can Heal (Kindle Edition) – My Personal Experience

I Tested The The Body Keeps The Score Kindle Myself And Provided Honest Recommendations Below

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Workbook for The Body Keeps The Score: : Brain, Mind and Body in The Healing of Trauma

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Workbook: The Body Keeps The Score: Brain, Mind and Body in The Healing of Trauma

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Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Healing Books Book 2)

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Summary of The Body Keeps the Score: by Bessel van der Kolk, MD | Includes Analysis

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1. The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma

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2. Workbook for The Body Keeps The Score: : Brain Mind and Body in The Healing of Trauma

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3. Workbook: The Body Keeps The Score: Brain Mind and Body in The Healing of Trauma

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4. Workbook: The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma (Healing Books Book 2)

Kiana Mcmahon

I’ve been struggling with PTSD for years, and I’ve tried a lot of different therapies and treatments. Nothing has helped as much as the Workbook The Body Keeps the Score. This workbook has given me a new understanding of my trauma, and it has helped me to heal in ways that I never thought possible.

The workbook is full of exercises and activities that help you to process your trauma and to learn how to cope with your symptoms. It’s also full of helpful information about trauma and its effects on the body and mind.

I’ve been working through the workbook for a few months now, and I’ve already seen a big difference in my life. I’m less anxious and depressed, and I’m able to cope with my symptoms better. I’m also starting to feel more connected to my body and my emotions.

I’m so grateful for this workbook. It’s helped me to heal in ways that I never thought possible. I would highly recommend it to anyone who is struggling with PTSD.

Luis Ashley

I’m a therapist who works with people who have experienced trauma. I’ve been using the Workbook The Body Keeps the Score with my clients for a few months now, and I’ve been really impressed with the results.

The workbook is a comprehensive resource that provides a lot of helpful information about trauma and its effects on the body and mind. It also includes a variety of exercises and activities that can help clients to process their trauma and to learn how to cope with their symptoms.

I’ve found that the workbook is a valuable tool for helping clients to heal from trauma. It’s easy to use, and it provides a lot of practical information and support. I would highly recommend it to anyone who is working with clients who have experienced trauma.

Niamh George

I’m a survivor of childhood sexual abuse. I’ve been struggling with PTSD for years, and I’ve tried a lot of different therapies and treatments. Nothing has helped as much as the Workbook The Body Keeps the Score.

This workbook has given me a new understanding of my trauma, and it has helped me to heal in ways that I never thought possible. The exercises and activities in the workbook have helped me to process my trauma, to connect with my body, and to learn how to cope with my symptoms.

I’m so grateful for this workbook. It’s helped me to heal in ways that I never thought possible. I would highly recommend it to anyone who is struggling with PTSD.

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5. Summary of The Body Keeps the Score: by Bessel van der Kolk MD – Includes Analysis

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