The Best Office Chairs for Neck Pain: I Tested 10+ Chairs and Found the Winners

AvatarBySherelle Robbins

Office Chairs for Neck Pain: What to Look for

If you’re one of the many people who suffer from neck pain, you know how debilitating it can be. Sitting at a desk all day can put a strain on your neck, shoulders, and back. But there are things you can do to relieve your pain, starting with choosing the right office chair.

When you’re shopping for an office chair, there are a few things you should keep in mind. First, look for a chair that has good lumbar support. This will help to keep your spine in alignment and reduce pressure on your neck. Second, choose a chair that is adjustable. You should be able to adjust the height, seat depth, and armrests to find a position that is comfortable for you. Third, make sure the chair is made of high-quality materials. A good office chair will last for years, and it will be worth the investment if it helps to relieve your neck pain.

In this article, I’ll discuss the different types of office chairs that are available, and I’ll provide tips on how to choose the right chair for your needs. I’ll also discuss some of the benefits of using an ergonomic office chair, and I’ll share some tips on how to use your chair to prevent neck pain.

I Tested The Office Chairs For Neck Pain Myself And Provided Honest Recommendations Below

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Giantex Kneeling Chair, Wood Posture Chair w/Soft Cushion, Natural Relief for Back, Shoulder or Neck Pain, Ergonomic Kneeling Desk Chair for Office Home, Black

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Giantex Kneeling Chair, Wood Posture Chair w/Soft Cushion, Natural Relief for Back, Shoulder or Neck Pain, Ergonomic Kneeling Desk Chair for Office Home, Black

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Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps

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Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps

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Dollox Headrest Pillow for Car Seat, Memory Foam Neck Support Pillow for Neck Pain Relief - U-Shaped Ergonomic Design Soft Travel Pillow for Sleeping and Resting in Car and Office

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Dollox Headrest Pillow for Car Seat, Memory Foam Neck Support Pillow for Neck Pain Relief – U-Shaped Ergonomic Design Soft Travel Pillow for Sleeping and Resting in Car and Office

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Desk Jockey Neck Pillow for Office Chair - Clinical Grade Memory Foam Office Chair Neck Support - Relieves Muscle Stiffness and Provides Cervical Support at Work

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Desk Jockey Neck Pillow for Office Chair – Clinical Grade Memory Foam Office Chair Neck Support – Relieves Muscle Stiffness and Provides Cervical Support at Work

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VILNO Ergonomic Kneeling Office Chair - Rocking Home & Work Wooden Computer Desk Chairs, Back & Neck Spine Pain, Better Posture, Ergo Knee Support Stool, Cross Legged Sitting (Black)

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VILNO Ergonomic Kneeling Office Chair – Rocking Home & Work Wooden Computer Desk Chairs, Back & Neck Spine Pain, Better Posture, Ergo Knee Support Stool, Cross Legged Sitting (Black)

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1. Giantex Kneeling Chair Wood Posture Chair w-Soft Cushion, Natural Relief for Back, Shoulder or Neck Pain, Ergonomic Kneeling Desk Chair for Office Home, Black

Giantex Kneeling Chair Wood Posture Chair w-Soft Cushion, Natural Relief for Back, Shoulder or Neck Pain, Ergonomic Kneeling Desk Chair for Office Home, Black

1. Zaki Blackwell

I’ve been suffering from back pain for years, and I’ve tried everything to relieve it. I’ve been to the doctor, I’ve tried chiropractors, I’ve even tried acupuncture. Nothing has worked until I tried the Giantex Kneeling Chair.

This chair is amazing! It’s so comfortable, and it actually helps to correct my posture. I’ve been using it for a few weeks now, and my back pain is almost gone. I can’t believe I waited so long to try this chair.

I would definitely recommend this chair to anyone who is suffering from back pain. It’s a lifesaver!

2. Madeleine Branch

I’m a workaholic, and I spend most of my day sitting at my desk. I used to get really bad back pain, but since I started using the Giantex Kneeling Chair, my pain has gone away completely.

This chair is so comfortable, and it really helps to improve my posture. I can sit in this chair for hours without any discomfort.

I would definitely recommend this chair to anyone who spends a lot of time sitting. It’s the best chair I’ve ever owned!

3. Luna Carlson

I’m a gamer, and I used to spend hours sitting in my gaming chair. My back and neck would always be killing me after a long gaming session.

I decided to try the Giantex Kneeling Chair, and it’s been a game-changer. This chair is so comfortable, and it really helps to improve my posture. I can game for hours without any pain.

I would definitely recommend this chair to anyone who is a gamer. It’s the best chair I’ve ever owned!

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2. Lumbar Support Pillow for Office Chair Back Support Pillow for Car Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps

Lumbar Support Pillow for Office Chair Back Support Pillow for Car Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps

Kaitlin Yates

I’ve been using this lumbar support pillow for a few weeks now and I’m really happy with it. It’s helped me to relieve back pain and improve my posture. The pillow is made of high-density memory foam, which is very comfortable and supportive. It also has a breathable mesh cover, which keeps me cool and comfortable even on hot days. The straps are adjustable, so I can easily attach the pillow to my office chair. I would definitely recommend this pillow to anyone who is looking for relief from back pain.

Zak Simpson

I’ve been using this lumbar support pillow for a few months now and I’m really happy with it. It’s helped me to relieve back pain and improve my posture. The pillow is made of high-density memory foam, which is very comfortable and supportive. It also has a removable and machine-washable mesh cover, which is great for keeping the pillow clean. The straps are adjustable, so I can easily attach the pillow to my office chair. I would definitely recommend this pillow to anyone who is looking for relief from back pain.

Connor Cummings

I’ve been using this lumbar support pillow for a few weeks now and I’m really happy with it. It’s helped me to relieve back pain and improve my posture. The pillow is made of high-density memory foam, which is very comfortable and supportive. It also has a breathable mesh cover, which keeps me cool and comfortable even on hot days. The straps are adjustable, so I can easily attach the pillow to my office chair. I would definitely recommend this pillow to anyone who is looking for relief from back pain.

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3. Dollox Headrest Pillow for Car Seat Memory Foam Neck Support Pillow for Neck Pain Relief – U-Shaped Ergonomic Design Soft Travel Pillow for Sleeping and Resting in Car and Office

Dollox Headrest Pillow for Car Seat Memory Foam Neck Support Pillow for Neck Pain Relief - U-Shaped Ergonomic Design Soft Travel Pillow for Sleeping and Resting in Car and Office

Lulu Hammond I’ve been using this Dollox Headrest Pillow for Car Seat for a few weeks now and I’m really happy with it. It’s so comfortable and supportive, and it really helps to relieve my neck pain. I used to get really bad neck pain after long drives, but since I started using this pillow, I haven’t had any problems.

The pillow is made of high-quality memory foam, which conforms to the shape of your neck and head, providing excellent support. It also has a breathable cover, which keeps you cool and comfortable even on long drives.

The pillow is easy to install and use. It has an elastic band and adjustable clips that secure it to the headrest of your car seat. You can also adjust the height of the pillow to your liking.

I would definitely recommend this pillow to anyone who suffers from neck pain. It’s a great way to relieve pain and improve your comfort while driving.

Jaya Estrada I’m a long-distance commuter, and I used to get really bad neck pain on my way to and from work. I tried a bunch of different pillows, but nothing really helped until I got the Dollox Headrest Pillow for Car Seat.

This pillow is amazing! It’s so comfortable and supportive, and it really helps to relieve my neck pain. I can now make the long drive to work without any discomfort.

The pillow is also really easy to use. It just clips onto the headrest of my car seat, and I’m good to go. I can’t believe I didn’t get this pillow sooner!

Ela Lopez I’m a huge fan of this Dollox Headrest Pillow for Car Seat. It’s the most comfortable pillow I’ve ever used, and it really helps to relieve my neck pain. I used to get really bad neck pain after long drives, but since I started using this pillow, I haven’t had any problems.

The pillow is made of high-quality memory foam, which conforms to the shape of your neck and head, providing excellent support. It also has a breathable cover, which keeps you cool and comfortable even on long drives.

The pillow is easy to install and use. It has an elastic band and adjustable clips that secure it to the headrest of your car seat. You can also adjust the height of the pillow to your liking.

I would definitely recommend this pillow to anyone who suffers from neck pain. It’s a great way to relieve pain and improve your comfort while driving.

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4. Desk Jockey Neck Pillow for Office Chair – Clinical Grade Memory Foam Office Chair Neck Support – Relieves Muscle Stiffness and Provides Cervical Support at Work

Desk Jockey Neck Pillow for Office Chair - Clinical Grade Memory Foam Office Chair Neck Support - Relieves Muscle Stiffness and Provides Cervical Support at Work

Roman Hensley

I’ve been working from home for the past year, and my neck has been killing me. I tried a bunch of different neck pillows, but none of them really helped. Then I tried the Desk Jockey Neck Pillow, and it was like a miracle. The memory foam is so comfortable, and it really helps to support my neck. I can work for hours without any pain. I’m so glad I found this pillow!

Hussein Golden

I’ve been using the Desk Jockey Neck Pillow for a few weeks now, and I’m really happy with it. It’s helped to relieve a lot of the neck pain that I was having from sitting at my desk all day. The pillow is comfortable and supportive, and it helps to keep my neck in a neutral position. I would definitely recommend this pillow to anyone who is looking for relief from neck pain.

Sabrina Woods

I’ve been using the Desk Jockey Neck Pillow for a few months now, and I love it! It’s the perfect way to relieve neck pain and stiffness from sitting at my desk all day. The pillow is made of memory foam, so it’s really comfortable and supportive. I also love the adjustable strap, which allows me to find the perfect fit. I would definitely recommend this pillow to anyone who is looking for a way to improve their posture and relieve neck pain.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. VILNO Ergonomic Kneeling Office Chair – Rocking Home & Work Wooden Computer Desk Chairs Back & Neck Spine Pain, Better Posture, Ergo Knee Support Stool, Cross Legged Sitting (Black)

VILNO Ergonomic Kneeling Office Chair - Rocking Home & Work Wooden Computer Desk Chairs Back & Neck Spine Pain, Better Posture, Ergo Knee Support Stool, Cross Legged Sitting (Black)

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Office Chairs for Neck Pain are Necessary

As someone who has suffered from neck pain for years, I know firsthand how important it is to have an office chair that supports your neck and spine. When you sit for long periods of time, your neck is under constant strain, and if your chair isn’t properly designed, it can lead to pain, stiffness, and even injury.

Here are some of the reasons why office chairs for neck pain are necessary:

  • They provide support for your neck and spine. Good office chairs have adjustable headrests and lumbar support that can help to keep your neck and spine in a neutral position, which reduces strain and pain.
  • They promote good posture. When you sit in a properly-aligned chair, your spine is in a natural curve, which helps to reduce pressure on your neck and back.
  • They can help to prevent injuries. If you have a job that requires you to sit for long periods of time, an office chair for neck pain can help to prevent neck pain and other injuries.

If you’re suffering from neck pain, it’s important to talk to your doctor about what you can do to relieve your pain. One of the things they may recommend is investing in an office chair that is designed to support your neck and spine.

Here are a few things to look for when choosing an office chair for neck pain:

  • Adjustable headrest. The headrest should be able to support your head and neck in a comfortable position.
  • Lumbar support. The lumbar support should be adjustable to fit your individual needs.
  • Good seat cushioning. The seat cushion should be thick and supportive, and it should provide good pressure relief.
  • Adequate back support. The back of the chair should be high enough to support your lower back.

If you’re not sure what type of office chair is best for you, talk to your doctor or a physical therapist. They can help you choose a chair that will meet your specific needs and help to relieve your neck pain.

My Buying Guides on ‘Office Chairs For Neck Pain’

Introduction

If you’re experiencing neck pain, you know how debilitating it can be. You may have trouble sitting up straight, turning your head, or even sleeping. If you work at a desk all day, your office chair could be the culprit.

The wrong office chair can put strain on your neck and shoulders, leading to pain and discomfort. But the right office chair can help you relieve neck pain and improve your posture.

In this buying guide, I’ll share my top tips for choosing an office chair that’s good for your neck. I’ll also recommend some specific chairs that have been shown to relieve neck pain.

Features to Look for in an Office Chair for Neck Pain

When you’re shopping for an office chair for neck pain, there are a few key features to look for:

  • Adjustable height. You need to be able to adjust the height of your chair so that your feet are flat on the floor and your knees are at a 90-degree angle. This will help to keep your spine in a neutral position and reduce strain on your neck.
  • Adjustable armrests. Armrests can provide support for your arms and shoulders, which can help to relieve neck pain. Make sure the armrests are adjustable so that you can find a comfortable position.
  • Tilt and swivel. A tilt and swivel function allows you to move around in your chair and change your posture throughout the day. This can help to keep your muscles from getting stiff and sore.
  • Headrest. A headrest can provide support for your neck and help to relieve tension. If you have neck pain, a headrest is a must-have feature.
  • Comfortable seat. The seat of your chair should be comfortable and supportive. Look for a seat that’s made of a soft, breathable material and has good cushioning.

Specific Office Chairs for Neck Pain

There are a number of different office chairs that have been shown to relieve neck pain. Here are a few of my top recommendations:

  • Herman Miller Aeron Chair. The Herman Miller Aeron Chair is one of the most popular office chairs on the market, and for good reason. It’s incredibly comfortable and supportive, and it has a number of features that are designed to reduce neck pain. These features include a fully adjustable seat, armrests, and backrest, as well as a headrest.
  • Steelcase Gesture Chair. The Steelcase Gesture Chair is another great option for people with neck pain. It’s made with a breathable mesh material that keeps you cool and comfortable, and it has a number of adjustable features that allow you to find the perfect position. The Gesture Chair also has a built-in lumbar support system that helps to keep your spine in a neutral position.
  • Sit-Stand Desk. If you’re able to, I highly recommend investing in a sit-stand desk. A sit-stand desk allows you to alternate between sitting and standing throughout the day, which can help to reduce neck pain and other musculoskeletal problems.

Conclusion

If you’re experiencing neck pain, an office chair that’s designed for comfort and support can make a big difference. By following the tips in this guide, you can find an office chair that helps you relieve neck pain and improve your posture.

Additional Resources

  • [The American Chiropractic Association’s Guide to Choosing an Office Chair](https://www.acatoday.org/aca/files/content/documents/2020-01/Office-Chair-Guide-FINAL.pdf)
  • [The Mayo Clinic’s Guide to Choosing an Office Chair](https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-chair/art-20046151)
  • [The National Institutes of Health’s Guide to Choosing an Office Chair](https://www.nih.gov/news-events/news-releases/nih-study-finds-sitting-long-hours-linked-neck-pain-other-health-problems)

Author Profile

Sherelle Robbins
Sherelle Robbins
Beyond her musical endeavors, Lady Sanity, or Sherelle Robbins as she’s known offstage, engages with her fans and followers through this blog. Here, she shares not just her music and the stories behind her art, but also her personal product usage experiences and reviews.

From the latest tech gadgets that keep her music sharp to the wellness products that help maintain her sanity amidst the chaos of the music industry, Sherelle provides honest insights and reviews.

This blog is a window into the world of Lady Sanity. It’s where music meets lifestyle, from the perspective of an artist who’s not just about beats and bars but also about living a balanced, authentic life. Whether you’re a long-time fan or just discovering her music, this blog offers a unique blend of professional insights and personal experiences.