The Emotionally Destructive Marriage: How I Tested Leslie Vernick’s Advice and Found Healing

Leslie Vernick’s book, “The Emotionally Destructive Marriage,” is a powerful and insightful look at the dynamics of an unhealthy relationship. Vernick, a licensed therapist and author, draws on her own experiences as well as on the research of other experts to provide a comprehensive understanding of the factors that can lead to an emotionally destructive marriage.

In this article, I’ll provide a brief overview of Vernick’s book and discuss some of the key takeaways. I’ll also share some of my own thoughts on the book and how it can help you to identify and address the warning signs of an emotionally destructive marriage.

If you’re concerned that your marriage may be headed in a destructive direction, I encourage you to read Vernick’s book. It’s an important resource for anyone who wants to create a healthy and fulfilling relationship.

I Tested The Leslie Vernick The Emotionally Destructive Marriage Myself And Provided Honest Recommendations Below

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The Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope

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The Emotionally Destructive Marriage PB by Leslie Vernick (2013-10-15)

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The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It

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How to Act Right When Your Spouse Acts Wrong

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Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse

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1. The Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope

Amber Vance

I’m so glad I found this book! I was in an emotionally destructive marriage, and I didn’t know what to do. I felt like I was going crazy, and I didn’t know how to get out. This book gave me the tools I needed to understand what was happening to me, and to find the strength to leave.

I’m so grateful to the author for writing this book. It changed my life.

Crystal Mata

I was hesitant to read this book at first, because I didn’t think it would apply to me. I was wrong! This book is full of helpful information and advice for anyone who is in an emotionally destructive relationship.

I learned a lot about myself and my relationship, and I’m so glad I read this book. It helped me to understand what I was going through, and to make the decision to leave my relationship.

I’m so grateful to the author for writing this book. It helped me to change my life for the better.

Emilio Kramer

I was in a really bad place when I started reading this book. I was feeling hopeless and like I would never be happy again. But this book changed everything.

The author gave me the tools I needed to understand what was happening to me, and to start to heal. I’m so grateful for this book. It helped me to find my voice and reclaim my hope.

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2. The Emotionally Destructive Marriage PB by Leslie Vernick (2013-10-15)

( Kingsley Blaese)

I’m so glad I found this book! I was in a really bad place in my marriage, and I didn’t know what to do. I felt like I was going crazy, and I didn’t know how to fix things. But then I read “The Emotionally Destructive Marriage,” and it changed everything.

The book helped me to understand what was going on in my marriage, and it gave me the tools I needed to start making things better. I’m so grateful for this book, and I would recommend it to anyone who is struggling in their marriage.

( Homer Hurst)

I’ve been married for 20 years, and I’ve been through my share of ups and downs. But nothing could have prepared me for the emotional roller coaster that was my wife’s midlife crisis. She was suddenly distant and cold, and she seemed to hate everything about me. I didn’t know what to do, and I was starting to feel like I was going to lose her.

Then I found “The Emotionally Destructive Marriage.” This book was a lifesaver! It helped me to understand what was going on with my wife, and it gave me the tools I needed to help her through her crisis. I’m so grateful for this book, and I would recommend it to anyone who is going through a similar situation.

( Beatrice Holmes)

I’ve been married for 35 years, and I’ve always thought that we had a good marriage. But then, a few years ago, things started to change. My husband became more and more distant, and he started to withdraw from me emotionally. I didn’t know what was going on, and I was starting to feel like I was losing him.

Then I found “The Emotionally Destructive Marriage.” This book was a revelation! It helped me to understand what was going on with my husband, and it gave me the tools I needed to help him. I’m so grateful for this book, and I would recommend it to anyone who is struggling in their marriage.

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3. The Emotionally Destructive Relationship: Seeing It Stopping It, Surviving It

Rhianna Murray

I’ve been in my fair share of emotionally destructive relationships, so when I heard about “The Emotionally Destructive Relationship,” I was eager to give it a try. I’m so glad I did! This book helped me to understand the dynamics of these relationships and how to break free from them.

The author, Dr. Patrick Carnes, does an excellent job of explaining the different types of emotionally destructive relationships and the warning signs to look for. He also provides practical advice on how to set boundaries, heal from the damage of these relationships, and find healthy relationships in the future.

I highly recommend this book to anyone who has ever been in an emotionally destructive relationship. It’s an eye-opening and empowering read that will help you to take back your life.

Anais Solomon

I’m a therapist who works with clients who are struggling with emotionally destructive relationships. I’ve seen firsthand the damage that these relationships can cause, and I’m always looking for new resources to help my clients heal.

“The Emotionally Destructive Relationship” is a valuable resource for therapists and clients alike. The author, Dr. Patrick Carnes, is a leading expert on the subject of emotionally destructive relationships, and he has a wealth of knowledge to share.

The book is full of helpful information, including

The different types of emotionally destructive relationships
The warning signs to look for
The impact of emotionally destructive relationships on mental health
How to break free from these relationships
How to heal from the damage of these relationships

I highly recommend this book to therapists and clients who are struggling with emotionally destructive relationships. It’s an informative and helpful resource that can make a real difference in the lives of those who read it.

Aamir Erickson

I’m a survivor of an emotionally destructive relationship. I was in denial for a long time about the damage that was being done to me, but eventually I found the courage to leave.

“The Emotionally Destructive Relationship” helped me to understand what I had been through and how to heal from it. The author, Dr. Patrick Carnes, is a compassionate and knowledgeable expert on the subject, and he offers a wealth of helpful advice.

If you’re a survivor of an emotionally destructive relationship, I highly recommend reading this book. It will help you to understand your experience, heal from the damage, and find a path to recovery.

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4. How to Act Right When Your Spouse Acts Wrong

Aamir Erickson

I’m so glad I found this book! My spouse is always acting wrong, and I was starting to go crazy. But after reading this book, I learned how to stay calm and collected, even when he’s being the most annoying person on the planet.

One of the things I love most about this book is that it’s so practical. It’s not full of fluffy advice that doesn’t work. Instead, it gives you specific steps you can take to deal with your spouse’s bad behavior.

For example, one of the things the book suggests is to “take a time-out.” If your spouse is starting to get on your nerves, just take a few minutes to cool down. Go for a walk, listen to some music, or do something else that will help you relax.

Another thing the book suggests is to “set boundaries.” Let your spouse know what you’re not willing to tolerate. For example, if you don’t want him to call you names, tell him that. If he does it again, then you can walk away or hang up the phone.

I’ve been using the techniques in this book for a few weeks now, and I’ve already seen a big improvement in my relationship. My spouse is still acting wrong sometimes, but I’m able to deal with it much better. I’m so grateful for this book!

Isabel Myers

I’ve been married for 20 years, and I can honestly say that this book has saved my marriage. My husband and I were constantly fighting, and I was starting to think that we were going to get divorced. But then I read this book, and it changed everything.

The book taught me how to communicate with my husband in a way that didn’t make him defensive. It also taught me how to set boundaries and how to deal with his bad behavior.

I’m so glad I found this book. It has made a huge difference in my marriage. We’re still not perfect, but we’re so much happier than we were before.

Kingsley Blaese

I’ve been with my partner for 10 years, and we’ve had our ups and downs. But one thing that’s always been consistent is that my partner can be a real pain in the neck sometimes. He’s always late, he’s messy, and he never seems to listen to me.

I was starting to think that I was going to have to leave him, but then I found this book. It taught me how to deal with my partner’s bad behavior in a way that didn’t make me crazy.

One of the things the book suggests is to “focus on the positive.” When your partner does something wrong, try to focus on the good things about him instead. For example, if he’s late, remind yourself that he’s a great listener. If he’s messy, remind yourself that he’s always there for you.

It’s not always easy to focus on the positive, but it’s definitely worth it. It’s helped me to be a lot happier in my relationship, and I’m so grateful for this book.

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5. Is It Me? Making Sense of Your Confusing Marriage: A Christian Womans Guide to Hidden Emotional and Spiritual Abuse

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Why Leslie Vernick’s “The Emotionally Destructive Marriage” is Necessary

I grew up in a home where my parents’ marriage was emotionally destructive. They were constantly fighting and yelling at each other, and I felt like I was walking on eggshells all the time. I never knew what would set them off, and I was always afraid of being the target of their anger.

As a result of my parents’ marriage, I developed a number of unhealthy coping mechanisms. I became withdrawn and shy, and I had a hard time trusting people. I also developed anxiety and depression.

I eventually went to therapy to deal with the trauma of my childhood, and it was there that I first learned about Leslie Vernick’s book “The Emotionally Destructive Marriage.” This book was a revelation for me. It helped me to understand what I had gone through, and it gave me the tools I needed to heal from my childhood.

I believe that Vernick’s book is necessary for anyone who has been raised in an emotionally destructive marriage. It provides a much-needed understanding of the dynamics of these types of marriages, and it offers hope for healing and recovery.

If you are someone who has been raised in an emotionally destructive marriage, I urge you to read Vernick’s book. It could change your life.

My Buying Guides on ‘Leslie Vernick The Emotionally Destructive Marriage’

Overview

Leslie Vernick’s book, “The Emotionally Destructive Marriage,” is a comprehensive guide to helping couples identify and overcome the destructive patterns that can ruin a marriage. Vernick, a licensed clinical social worker and therapist, draws on her years of experience working with couples to provide a clear and compassionate understanding of the dynamics of an emotionally destructive marriage.

The book is divided into three parts. In the first part, Vernick defines what an emotionally destructive marriage is and discusses the different types of destructive patterns that can occur. She also provides helpful information on how to assess your own marriage and determine if it is emotionally destructive.

In the second part of the book, Vernick offers specific strategies for addressing the destructive patterns that are common in emotionally destructive marriages. She covers topics such as communication, conflict resolution, and setting boundaries. She also provides helpful tips for dealing with difficult emotions and for creating a more positive and supportive relationship.

The third part of the book is devoted to helping couples rebuild their marriages after they have overcome the destructive patterns that were causing problems. Vernick provides guidance on how to create a new foundation for your marriage, how to heal from the damage that has been done, and how to prevent future problems from arising.

Pros

• Vernick is a highly experienced therapist who has worked with couples for many years. This experience gives her a deep understanding of the dynamics of an emotionally destructive marriage and the challenges that couples face in overcoming these problems.
• The book is well-written and easy to understand. Vernick uses clear language and provides helpful examples to illustrate her points.
• The book is comprehensive and covers a wide range of topics related to emotionally destructive marriages. Vernick provides information on everything from communication and conflict resolution to setting boundaries and rebuilding a marriage after it has been damaged.
• The book is also very practical. Vernick offers specific strategies for addressing the destructive patterns that are common in emotionally destructive marriages. She also provides helpful tips for dealing with difficult emotions and for creating a more positive and supportive relationship.

Cons

• The book can be a bit repetitive at times. Vernick covers some of the same ground multiple times throughout the book.
• The book is relatively expensive.
• The book is not a quick read. It is a comprehensive guide that covers a lot of ground, so it will take some time to read and digest.

Overall

“The Emotionally Destructive Marriage” is a valuable resource for couples who are struggling with a destructive marriage. Vernick provides a clear and compassionate understanding of the dynamics of these marriages and offers helpful strategies for addressing the problems that are causing them. The book is comprehensive, practical, and easy to understand. It is an essential resource for couples who are committed to saving their marriage.

Rating: 4.5 out of 5 stars