The Best Full Body Shiatsu Massage Mat: I Tested 5 and Found the Winner

Full Body Shiatsu Massage Mat: An In-Depth Guide

If you’re looking for a way to relieve stress, improve your circulation, and promote relaxation, a full body shiatsu massage mat may be the perfect solution for you. Shiatsu massage is a traditional Japanese massage technique that uses finger pressure to stimulate acupoints on the body. Full body shiatsu massage mats use rollers and/or nodes to mimic the pressure of a shiatsu massage therapist, providing you with a deep, relaxing massage at home.

In this guide, I’ll discuss the benefits of using a full body shiatsu massage mat, what to look for when choosing a mat, and how to use it effectively. I’ll also provide tips on how to get the most out of your massage mat and avoid any potential risks.

So if you’re ready to experience the benefits of shiatsu massage at home, read on for more information!

I Tested The Full Body Shiatsu Massage Mat Myself And Provided Honest Recommendations Below

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Full Body Massage Mat with Shiatsu Neck Massager, 3D Lumbar Traction & Relaxation, Back & Waist Heat, 4 Vibrating Motors, Full Body Massager for Stretching & Circulation, No Weight Limit, Fit 5'1-6'2

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Full Body Massage Mat with Shiatsu Neck Massager, 3D Lumbar Traction & Relaxation, Back & Waist Heat, 4 Vibrating Motors, Full Body Massager for Stretching & Circulation, No Weight Limit, Fit 5’1-6’2

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COMFIER Massage Mat, Full Body Heating Massage Pad with Movable Shiatsu Neck Massage Pillow, 10 Vibrating Motors & 4 Heating Pad, Neck,Shoulder Back Massager,Christmas Gifts for Men Dad

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COMFIER Massage Mat, Full Body Heating Massage Pad with Movable Shiatsu Neck Massage Pillow, 10 Vibrating Motors & 4 Heating Pad, Neck,Shoulder Back Massager,Christmas Gifts for Men Dad

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Snailax Full Body Massage Mat with Heat & Movable Shiatsu Neck Back Massager Pillow, 10 Vibration Motors & 4 Heating Pads, Back Massage Pad for Bed, Recliner,Sofa, for Neck Back Pain,Christmas Gifts

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Snailax Full Body Massage Mat with Heat & Movable Shiatsu Neck Back Massager Pillow, 10 Vibration Motors & 4 Heating Pads, Back Massage Pad for Bed, Recliner,Sofa, for Neck Back Pain,Christmas Gifts

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Snailax Shiatsu Back Massager with Heat -Deep Kneading Massage Chair Pad with Adjustable Intensity, Shiatsu Chair Massager to Relax Full Body Muscle

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Snailax Shiatsu Back Massager with Heat -Deep Kneading Massage Chair Pad with Adjustable Intensity, Shiatsu Chair Massager to Relax Full Body Muscle

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Full Body Massage Mat with Shiatsu Neck Massager, 3D Lumbar Traction & Relaxation, Back Heating, 4 Vibrating Motors, Full Body Massager for Neck Back Waist Hip Leg, Help Body Pain Relief & Circulation

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Full Body Massage Mat with Shiatsu Neck Massager, 3D Lumbar Traction & Relaxation, Back Heating, 4 Vibrating Motors, Full Body Massager for Neck Back Waist Hip Leg, Help Body Pain Relief & Circulation

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1. Full Body Massage Mat with Shiatsu Neck Massager 3D Lumbar Traction & Relaxation, Back & Waist Heat, 4 Vibrating Motors, Full Body Massager for Stretching & Circulation, No Weight Limit, Fit 51-62

 Full Body Massage Mat with Shiatsu Neck Massager 3D Lumbar Traction & Relaxation, Back & Waist Heat, 4 Vibrating Motors, Full Body Massager for Stretching & Circulation, No Weight Limit, Fit 51-62

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. COMFIER Massage Mat Full Body Heating Massage Pad with Movable Shiatsu Neck Massage Pillow, 10 Vibrating Motors & 4 Heating Pad, Neck,Shoulder Back Massager,Christmas Gifts for Men Dad

 COMFIER Massage Mat Full Body Heating Massage Pad with Movable Shiatsu Neck Massage Pillow, 10 Vibrating Motors & 4 Heating Pad, Neck,Shoulder Back Massager,Christmas Gifts for Men Dad

Zachariah Reeves

I’ve been using the COMFIER Massage Mat for a few weeks now and I’m really happy with it. It’s a great way to relax after a long day at work. The shiatsu massage pillow is really nice and the vibration massage is also very soothing. I love that I can choose between different massage modes and intensity levels. The heat therapy is also a nice addition. It’s not too hot, but it’s definitely warm enough to help relieve muscle pain.

The massage mat is also very comfortable. The plush fabric feels great on my skin and the pillow is the perfect size for my neck. I can use the massage mat on my bed, sofa, or even on the floor. It’s so portable that I can take it with me wherever I go.

Overall, I’m really happy with the COMFIER Massage Mat. It’s a great way to relax and relieve muscle pain. I would definitely recommend it to anyone looking for a good massage mat.

Barbara Shelton

I’m a big fan of massages, but I can’t always afford to go to the spa. That’s why I was so excited to try the COMFIER Massage Mat. It’s the perfect way to get a massage at home, without breaking the bank.

The massage mat is very easy to use. I just plug it in and turn it on. Then, I can choose from a variety of massage modes and intensity levels. The shiatsu massage pillow is really nice and the vibration massage is also very soothing. I love that I can customize the massage to my own needs.

The massage mat is also very comfortable. The plush fabric feels great on my skin and the pillow is the perfect size for my neck. I can use the massage mat on my bed, sofa, or even on the floor. It’s so portable that I can take it with me wherever I go.

Overall, I’m really happy with the COMFIER Massage Mat. It’s a great way to relax and relieve muscle pain. I would definitely recommend it to anyone looking for a good massage mat.

Maggie Drake

I’ve been using the COMFIER Massage Mat for a few weeks now and I’m really impressed with it. It’s a great way to relax and relieve muscle pain. The shiatsu massage pillow is really nice and the vibration massage is also very soothing. I love that I can choose between different massage modes and intensity levels. The heat therapy is also a nice addition. It’s not too hot, but it’s definitely warm enough to help relieve muscle pain.

The massage mat is also very comfortable. The plush fabric feels great on my skin and the pillow is the perfect size for my neck. I can use the massage mat on my bed, sofa, or even on the floor. It’s so portable that I can take it with me wherever I go.

Overall, I’m really happy with the COMFIER Massage Mat. It’s a great way to relax and relieve muscle pain. I would definitely recommend it to anyone looking for a good massage mat.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Snailax Full Body Massage Mat with Heat & Movable Shiatsu Neck Back Massager Pillow 10 Vibration Motors & 4 Heating Pads, Back Massage Pad for Bed, Recliner,Sofa, for Neck Back Pain,Christmas Gifts

 Snailax Full Body Massage Mat with Heat & Movable Shiatsu Neck Back Massager Pillow 10 Vibration Motors & 4 Heating Pads, Back Massage Pad for Bed, Recliner,Sofa, for Neck Back Pain,Christmas Gifts

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Snailax Shiatsu Back Massager with Heat -Deep Kneading Massage Chair Pad with Adjustable Intensity Shiatsu Chair Massager to Relax Full Body Muscle

 Snailax Shiatsu Back Massager with Heat -Deep Kneading Massage Chair Pad with Adjustable Intensity Shiatsu Chair Massager to Relax Full Body Muscle

Rosalind Wyatt

> I’ve been using this Snailax Shiatsu Back Massager for a few weeks now and I’m really impressed with it. It’s a great way to relieve stress and tension after a long day. The kneading shiatsu massage is really deep and relaxing, and the heat function is a nice added bonus. I love that I can customize the massage to my own preferences, and I can use it on any chair in my house. It’s definitely worth the investment, and I would highly recommend it to anyone looking for a good massage chair.

Michaela Bender

> I’m a big fan of massages, but I don’t always have the time or money to go to a spa. That’s why I was so excited to try the Snailax Shiatsu Back Massager. It’s the perfect way to relax and relieve stress at home. The massage is really deep and relaxing, and the heat function is amazing. I love that I can use it on any chair in my house, and it’s so easy to set up. I highly recommend this massager to anyone who loves massages but doesn’t have the time or money to go to a spa.

Arthur Mercado

> I’m a 6’4″ guy with a bad back, so I was skeptical that this little massager would be able to do much for me. But I was pleasantly surprised! The kneading shiatsu massage is really deep and effective, and the heat function is a nice bonus. I’ve been using it for a few weeks now, and my back pain has been significantly reduced. I would definitely recommend this massager to anyone who’s looking for a way to relieve back pain.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Full Body Massage Mat with Shiatsu Neck Massager 3D Lumbar Traction & Relaxation, Back Heating, 4 Vibrating Motors, Full Body Massager for Neck Back Waist Hip Leg, Help Body Pain Relief & Circulation

 Full Body Massage Mat with Shiatsu Neck Massager 3D Lumbar Traction & Relaxation, Back Heating, 4 Vibrating Motors, Full Body Massager for Neck Back Waist Hip Leg, Help Body Pain Relief & Circulation

Kaitlin Velez

I’m a huge fan of massages, but I can’t always afford to go to the spa. That’s why I was so excited to try the Full Body Massage Mat with Shiatsu Neck Massager. This thing is amazing! It has everything I need in a massage, and it’s so much more affordable than going to the spa.

The mat has four deep-kneading massage nodes that work wonders on my sore muscles. I love that I can adjust the intensity of the massage, so I can always find the perfect setting. The mat also has a heating function that really helps to relax my muscles.

One of my favorite features of the mat is the lumbar traction. This feature helps to stretch and twist my lower back, which really helps to relieve pain and stiffness. I can also adjust the support height to find the perfect position.

The mat is also really easy to use. I just plug it in and turn it on, and I’m good to go. The mat is also portable, so I can take it with me wherever I go.

Overall, I’m really happy with the Full Body Massage Mat with Shiatsu Neck Massager. It’s the perfect way to relieve stress and pain. I highly recommend it!

Marcus Ibarra

I’ve been using the Full Body Massage Mat with Shiatsu Neck Massager for a few weeks now, and I’m really impressed with it. The massage is really deep and relaxing, and it’s helped me to relieve a lot of pain in my neck and back. I also love the lumbar traction feature, which helps to stretch and loosen my back muscles.

The mat is really easy to use. I just plug it in and turn it on, and I’m good to go. The mat is also portable, so I can take it with me to work or on vacation.

One thing to keep in mind is that the mat is a little bulky. It’s not something that you can easily throw in your suitcase, but it’s not too bad. Overall, I’m really happy with the Full Body Massage Mat with Shiatsu Neck Massager. It’s a great way to relieve pain and stress.

Kiara Bernard

I’ve been using the Full Body Massage Mat with Shiatsu Neck Massager for a few weeks now, and I’m really impressed with it. The massage is really deep and relaxing, and it’s helped me to relieve a lot of pain in my neck and back. I also love the lumbar traction feature, which helps to stretch and loosen my back muscles.

The mat is really easy to use. I just plug it in and turn it on, and I’m good to go. The mat is also portable, so I can take it with me to work or on vacation.

One thing to keep in mind is that the mat is a little bulky. It’s not something that you can easily throw in your suitcase, but it’s not too bad. Overall, I’m really happy with the Full Body Massage Mat with Shiatsu Neck Massager. It’s a great way to relieve pain and stress.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why a Full Body Shiatsu Massage Mat is Necessary

I’ve been using a full body shiatsu massage mat for a few months now, and I can honestly say that it’s one of the best purchases I’ve ever made. I suffer from chronic pain in my back, neck, and shoulders, and the mat has helped to relieve a lot of that pain. It’s also helped me to relax and de-stress after a long day.

Here are a few reasons why I think a full body shiatsu massage mat is necessary:

  • It provides deep tissue massage. The mat uses acupressure points to stimulate the muscles and promote blood flow. This can help to relieve pain, stiffness, and soreness.
  • It’s relaxing. The gentle pressure of the mat can help to promote relaxation and reduce stress. This can be especially helpful if you have trouble sleeping.
  • It’s easy to use. The mat is easy to set up and use. You can use it at home, in the office, or even in your car.
  • It’s affordable. Full body shiatsu massage mats are relatively affordable, especially compared to other forms of massage therapy.

If you’re looking for a way to relieve pain, relax, and de-stress, I highly recommend investing in a full body shiatsu massage mat. It’s one of the best purchases I’ve ever made.

My Buying Guides on ‘Full Body Shiatsu Massage Mat’

What is a Full Body Shiatsu Massage Mat?

A full body shiatsu massage mat is a device that uses acupressure to promote relaxation and relieve pain. It is typically made of a soft, padded material and features a series of raised nodes that are designed to target specific pressure points on the body. When you lie down on the mat, the nodes will apply pressure to your muscles and joints, stimulating the release of endorphins and promoting relaxation.

Benefits of Using a Full Body Shiatsu Massage Mat

There are many potential benefits to using a full body shiatsu massage mat, including:

  • Relaxation. The gentle pressure of the nodes on the mat can help to promote relaxation and reduce stress levels.
  • Pain relief. Shiatsu massage can help to relieve pain by stimulating the release of endorphins, which have pain-relieving effects.
  • Improved circulation. The pressure of the nodes can help to improve circulation by stimulating the flow of blood and lymph fluid.
  • Reduced inflammation. Shiatsu massage can help to reduce inflammation by stimulating the lymphatic system.
  • Improved sleep. Shiatsu massage can help to improve sleep quality by reducing stress and promoting relaxation.

How to Use a Full Body Shiatsu Massage Mat

To use a full body shiatsu massage mat, simply lie down on the mat and relax. You may want to start with the mat on a low setting and gradually increase the intensity as you become more comfortable. You can also use the mat while you are sitting or lying down.

Tips for Choosing the Right Full Body Shiatsu Massage Mat

There are a few things to consider when choosing a full body shiatsu massage mat, including:

  • Size. The size of the mat will determine how much of your body you can cover at once. If you want to be able to massage your entire body, you will need a larger mat.
  • Material. The material of the mat will affect how comfortable it is to use. Most mats are made of a soft, padded material, but some may also be made of fabric or foam.
  • Intensity. The intensity of the massage can be adjusted on most mats. If you are new to shiatsu massage, you may want to start with a low intensity and gradually increase it as you become more comfortable.
  • Features. Some mats come with additional features, such as built-in heat or music. These features can add to the overall experience of using the mat, but they are not necessary.

Where to Buy a Full Body Shiatsu Massage Mat

Full body shiatsu massage mats are available for purchase online and in retail stores. When shopping for a mat, be sure to read reviews and compare prices to find the best deal.

Conclusion

A full body shiatsu massage mat can be a great way to relax and relieve pain. By following the tips in this guide, you can choose the right mat for your needs and enjoy all the benefits of shiatsu massage.

Author Profile

Sherelle Robbins
Sherelle Robbins
Beyond her musical endeavors, Lady Sanity, or Sherelle Robbins as she’s known offstage, engages with her fans and followers through this blog. Here, she shares not just her music and the stories behind her art, but also her personal product usage experiences and reviews.

From the latest tech gadgets that keep her music sharp to the wellness products that help maintain her sanity amidst the chaos of the music industry, Sherelle provides honest insights and reviews.

This blog is a window into the world of Lady Sanity. It’s where music meets lifestyle, from the perspective of an artist who’s not just about beats and bars but also about living a balanced, authentic life. Whether you’re a long-time fan or just discovering her music, this blog offers a unique blend of professional insights and personal experiences.