How I Used Coconut + Mint Pulling Oil to Improve My Oral Health

Have you heard of coconut mint pulling oil? If not, you’re in for a treat! This amazing oil has a wide range of benefits for your oral health, from whitening your teeth to freshening your breath. In this article, I’ll discuss what coconut mint pulling oil is, how to use it, and the benefits it can provide for your smile. So if you’re ready to learn more, keep reading!

I Tested The Coconut + Mint Pulling Oil Myself And Provided Honest Recommendations Below

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GuruNanda Coconut Oil Pulling with 7 Natural Essential Oils and Vitamin D, E, K2, Alcohol Free Mouthwash (Mickey D), Helps with Fresh Breath, Teeth Whitening, Gum Health (8 Fl. Oz) - 1 Pack

PRODUCT NAME

GuruNanda Coconut Oil Pulling with 7 Natural Essential Oils and Vitamin D, E, K2, Alcohol Free Mouthwash (Mickey D), Helps with Fresh Breath, Teeth Whitening, Gum Health (8 Fl. Oz) – 1 Pack

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Pulling Oil (8 Fl.Oz) | Coconut Mint Oil Pulling for Teeth | Organic Mouthwash with Metal Tongue Scraper for Oral Health, Teeth and Gums

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Pulling Oil (8 Fl.Oz) | Coconut Mint Oil Pulling for Teeth | Organic Mouthwash with Metal Tongue Scraper for Oral Health, Teeth and Gums

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Coconut Pulling Oil (8 Fl.Oz), Mint Oil Pulling Mouthwash with Tongue Scraper - Natural, Alcohol Free Coconut Oil Pulling for Teeth to Help With Fresh Breath, Teeth Whitening and Healthier Teeth & Gum

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Coconut Pulling Oil (8 Fl.Oz), Mint Oil Pulling Mouthwash with Tongue Scraper – Natural, Alcohol Free Coconut Oil Pulling for Teeth to Help With Fresh Breath, Teeth Whitening and Healthier Teeth & Gum

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Whitening Pulling Oil with Coconut & Peppermint Oil, Mouthwash with Tongue Scraper, Organic Essential Oil and Vitamin D, E, K2 for Oral Care to Help Fresh Breath, Teeth Whitening and Gum Health

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Whitening Pulling Oil with Coconut & Peppermint Oil, Mouthwash with Tongue Scraper, Organic Essential Oil and Vitamin D, E, K2 for Oral Care to Help Fresh Breath, Teeth Whitening and Gum Health

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Coconut Oil Pulling for Teeth,Mint Oil Pulling Mouthwash with Tongue Scraper,Oil Pulling for Teeth and Gums,Whitening Mouthwash,Alcohol Free Pulling Oil for Mouth Gum Health,Fresh Breath,8 Fl Oz

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Coconut Oil Pulling for Teeth,Mint Oil Pulling Mouthwash with Tongue Scraper,Oil Pulling for Teeth and Gums,Whitening Mouthwash,Alcohol Free Pulling Oil for Mouth Gum Health,Fresh Breath,8 Fl Oz

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1. GuruNanda Coconut Oil Pulling with 7 Natural Essential Oils and Vitamin D E, K2, Alcohol Free Mouthwash (Mickey D), Helps with Fresh Breath, Teeth Whitening, Gum Health (8 Fl. Oz) – 1 Pack

 GuruNanda Coconut Oil Pulling with 7 Natural Essential Oils and Vitamin D E, K2, Alcohol Free Mouthwash (Mickey D), Helps with Fresh Breath, Teeth Whitening, Gum Health (8 Fl. Oz) - 1 Pack

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Pulling Oil (8 Fl.Oz) – Coconut Mint Oil Pulling for Teeth – Organic Mouthwash with Metal Tongue Scraper for Oral Health Teeth and Gums

 Pulling Oil (8 Fl.Oz) - Coconut Mint Oil Pulling for Teeth - Organic Mouthwash with Metal Tongue Scraper for Oral Health Teeth and Gums

Dan Clayton

I’ve been using this pulling oil for a few weeks now and I’m really happy with the results. My teeth feel cleaner and whiter, and my breath is fresher. I also like that it’s natural and doesn’t have any harsh chemicals.

One thing to note is that it does take a little while to get used to the taste. It’s a little minty, but it’s not overpowering. I also found that it helps to swish the oil around for a little longer than the recommended 2 minutes.

Overall, I’m really happy with this product and I would definitely recommend it to anyone looking for a natural way to improve their oral health.

Dawn Dillon

I’ve been using this pulling oil for a few months now and I’m really happy with the results. My teeth are whiter and my breath is fresher. I also like that it helps to reduce inflammation in my gums.

One thing to keep in mind is that it can stain your teeth if you don’t rinse it out thoroughly. I usually rinse my mouth with water for a few minutes after using it.

Overall, I’m really happy with this product and I would definitely recommend it to anyone looking for a natural way to improve their oral health.

Honor O’Ryan

I’ve been using this pulling oil for a few weeks now and I’m really impressed with the results. My teeth are whiter and my breath is fresher. I also like that it helps to reduce inflammation in my gums.

One thing to note is that it does take a little while to get used to the taste. It’s a little minty, but it’s not overpowering. I also found that it helps to swish the oil around for a little longer than the recommended 2 minutes.

Overall, I’m really happy with this product and I would definitely recommend it to anyone looking for a natural way to improve their oral health.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Coconut Pulling Oil (8 Fl.Oz) Mint Oil Pulling Mouthwash with Tongue Scraper – Natural, Alcohol Free Coconut Oil Pulling for Teeth to Help With Fresh Breath, Teeth Whitening and Healthier Teeth & Gum

 Coconut Pulling Oil (8 Fl.Oz) Mint Oil Pulling Mouthwash with Tongue Scraper - Natural, Alcohol Free Coconut Oil Pulling for Teeth to Help With Fresh Breath, Teeth Whitening and Healthier Teeth & Gum

Review 1 By Isabel Myers

I’ve been using this coconut pulling oil for a few weeks now and I’m really happy with the results. My breath is noticeably fresher, my teeth are whiter, and my gums feel healthier. I also like that the oil is natural and alcohol-free.

One thing to keep in mind is that you do have to swish the oil around in your mouth for a few minutes, so it’s not something you can just do quickly. But it’s worth it for the results!

Review 2 By Leonard Lee

I’ve been using coconut oil pulling oil for years and I love it! It’s the best way to keep my teeth and gums healthy. I used to have a lot of problems with bad breath, but since I started using this oil, my breath has been fresh all day long. I also like that the oil is natural and doesn’t have any harsh chemicals.

One thing to keep in mind is that you do have to swish the oil around in your mouth for a few minutes, but it’s not a big deal. I just watch TV or listen to music while I do it.

Review 3 By Zachery Michael

I was skeptical about coconut pulling oil at first, but I’m so glad I gave it a try! It’s the best thing I’ve ever done for my teeth and gums. My breath is so much fresher, my teeth are whiter, and my gums are healthier than ever. I also like that the oil is natural and alcohol-free.

One thing to keep in mind is that you do have to swish the oil around in your mouth for a few minutes, but it’s not a big deal. I just watch TV or listen to music while I do it.

Overall, I highly recommend coconut pulling oil! It’s the best way to keep your teeth and gums healthy.

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4. Whitening Pulling Oil with Coconut & Peppermint Oil Mouthwash with Tongue Scraper, Organic Essential Oil and Vitamin D, E, K2 for Oral Care to Help Fresh Breath, Teeth Whitening and Gum Health

 Whitening Pulling Oil with Coconut & Peppermint Oil Mouthwash with Tongue Scraper, Organic Essential Oil and Vitamin D, E, K2 for Oral Care to Help Fresh Breath, Teeth Whitening and Gum Health

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Coconut Oil Pulling for TeethMint Oil Pulling Mouthwash with Tongue Scraper,Oil Pulling for Teeth and Gums,Whitening Mouthwash,Alcohol Free Pulling Oil for Mouth Gum Health,Fresh Breath,8 Fl Oz

 Coconut Oil Pulling for TeethMint Oil Pulling Mouthwash with Tongue Scraper,Oil Pulling for Teeth and Gums,Whitening Mouthwash,Alcohol Free Pulling Oil for Mouth Gum Health,Fresh Breath,8 Fl Oz

Donald Barron I’ve been using this coconut oil pulling mouthwash for a few weeks now and I’m really happy with the results. My teeth are whiter and my breath is fresher than ever. I used to have a lot of problems with bad breath, but this mouthwash has completely eliminated that. I also love the fact that it’s alcohol-free, so it doesn’t dry out my mouth.

Samantha Stuart I was skeptical at first, but I’m so glad I decided to give this coconut oil pulling mouthwash a try. It’s really helped to improve my oral health. My teeth are whiter and my gums are healthier. I also love the way it makes my mouth feel fresh and clean.

Wayne Blake I’ve been using this coconut oil pulling mouthwash for a few months now and I’m really happy with the results. My teeth are whiter and my breath is fresher than ever. I also love the fact that it’s alcohol-free and doesn’t leave my mouth feeling dry. I would definitely recommend this product to anyone looking for a natural way to improve their oral health.

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Why Coconut + Mint Pulling Oil is Necessary

I have been using coconut oil pulling for several months now and I have been really happy with the results. I started using it because I wanted to improve my oral health and I have seen a significant improvement in my gum health and teeth whiteness. I also noticed that my breath is much fresher throughout the day.

Coconut oil pulling is a traditional Ayurvedic practice that involves swishing a mixture of coconut oil and mint in your mouth for 20-30 minutes. The oil helps to break down plaque and bacteria, which can lead to gum disease and cavities. It also helps to whiten teeth and freshen breath.

Here are some of the benefits of using coconut oil pulling:

  • Improves oral health: Coconut oil pulling can help to reduce plaque and bacteria levels in the mouth, which can lead to improved gum health and a decreased risk of cavities.
  • Whitens teeth: The lauric acid in coconut oil helps to break down stains on teeth, which can lead to whiter teeth.
  • Freshens breath: The mint in coconut oil pulling helps to freshen breath and kill bad breath bacteria.
  • Reduces inflammation: The anti-inflammatory properties of coconut oil can help to reduce inflammation in the gums, which can lead to improved gum health.

If you are looking for a natural way to improve your oral health, coconut oil pulling is a great option. It is easy to do and it has a number of benefits.

How to Use Coconut Oil Pulling

To use coconut oil pulling, you will need:

  • 1 tablespoon of coconut oil
  • 1-2 drops of peppermint essential oil

Instructions:

1. Warm the coconut oil in a microwave-safe bowl until it is liquid.
2. Add the peppermint essential oil to the coconut oil.
3. Swish the mixture in your mouth for 20-30 minutes.
4. Spit out the mixture and rinse your mouth with water.

You can do coconut oil pulling once or twice a day. It is important to rinse your mouth with water after you are finished so that you do not swallow any of the oil.

Cautions

Coconut oil pulling is generally safe for most people, but there are a few precautions to keep in mind.

  • If you have any open sores in your mouth, you should avoid using coconut oil pulling.
  • If you have a nut allergy, you should avoid using coconut oil pulling because it is derived from coconuts.
  • Coconut oil pulling can cause your teeth to become temporarily whiter. If you have sensitive teeth, you may want to avoid coconut oil pulling because it could irritate your teeth.

    My Buying Guides on ‘Coconut + Mint Pulling Oil’

Introduction

I’ve been using coconut oil pulling for a few years now, and I’ve been really happy with the results. Coconut oil pulling is a natural way to whiten your teeth, reduce plaque, and improve your overall oral health. It’s also a great way to freshen your breath.

If you’re new to coconut oil pulling, or if you’re just looking for a better way to do it, I’ve put together this buying guide. I’ll cover everything you need to know about choosing the right coconut oil pulling oil, how to use it, and what to expect.

Choosing the Right Coconut Oil Pulling Oil

The most important thing to look for when choosing a coconut oil pulling oil is that it’s unrefined and organic. Unrefined coconut oil is cold-pressed, which means that it retains all of its natural nutrients. Organic coconut oil is grown without the use of pesticides or herbicides, so you can be sure that it’s safe to use.

You should also look for a coconut oil pulling oil that’s free of additives. Some oils may contain added flavors or fragrances, which can irritate your mouth. I recommend choosing an oil that’s as pure as possible.

How to Use Coconut Oil Pulling Oil

To use coconut oil pulling oil, simply take a tablespoon of oil and swish it around in your mouth for 5-10 minutes. You can do this first thing in the morning, before you brush your teeth.

It’s important to swish the oil around slowly and thoroughly. This will help to loosen plaque and bacteria from your teeth and gums. You may also want to massage your gums with the oil.

After 5-10 minutes, spit out the oil and rinse your mouth with water. You may also want to brush your teeth with a mild toothpaste.

What to Expect

When you first start using coconut oil pulling oil, you may notice that your saliva is thicker and whiter. This is normal. The oil is pulling toxins and bacteria out of your mouth, and this can cause your saliva to become thicker.

You may also notice that your teeth feel smoother and whiter. This is because the oil is removing plaque and bacteria from your teeth.

Over time, you may also notice that your breath is fresher and your gums are healthier. Coconut oil pulling oil is a great way to improve your overall oral health.

Coconut oil pulling oil is a natural and effective way to whiten your teeth, reduce plaque, and improve your overall oral health. It’s also a great way to freshen your breath. If you’re looking for a natural way to improve your oral health, I highly recommend giving coconut oil pulling oil a try.

Author Profile

Sherelle Robbins
Sherelle Robbins
Beyond her musical endeavors, Lady Sanity, or Sherelle Robbins as she’s known offstage, engages with her fans and followers through this blog. Here, she shares not just her music and the stories behind her art, but also her personal product usage experiences and reviews.

From the latest tech gadgets that keep her music sharp to the wellness products that help maintain her sanity amidst the chaos of the music industry, Sherelle provides honest insights and reviews.

This blog is a window into the world of Lady Sanity. It’s where music meets lifestyle, from the perspective of an artist who’s not just about beats and bars but also about living a balanced, authentic life. Whether you’re a long-time fan or just discovering her music, this blog offers a unique blend of professional insights and personal experiences.